Cogs

Cogs is a mental-health app designed for the neurodivergent community, aiming to help users identify burnout, track daily mood fluctuations, and build sustainable self-care habits. For friends with ADHD, autism spectrum (ASD), or other neurodivergent traits, the sensory stimulation and social pressure of the outside world often bring huge invisible drain that's often hard to notice at the first moment. Through an intuitive interface and gentle guidance, this tool turns abstract psychological states into concrete, visible information, helping users regain control of life.

Insighting invisible burnout and mood tracking

The neurodivergent community often faces the dilemma of being "overworked" without realizing it, and Cogs's core capability lies in helping users issue a warning before the battery runs out through a detailed mood- and energy-tracking mechanism. It doesn't burden users with tedious text records but uses visualization and micro-interactions, letting you quickly log your current mood, sensory load, and stress index. When the system detects burnout signs, it provides gentle coping suggestions in real time, avoiding users falling into a cycle of breakdown or long-term exhaustion.

Building burden-free daily self-care

Besides the early-warning feature, Cogs focuses more on helping users build practical self-care habits. Considering neurodivergent people's differing adaptation to routines, the tool has a flexible, low-barrier micro-habit-building program built in without giving too much pressure. Whether you need a fixed relaxation ritual, sensory-decompression guidance, or simply a safe space that understands how you operate, Cogs provides fitting support, very suited to neurodivergent people, psychological counselors, and caregivers wanting to better understand the psychological needs of friends and family around them.