Rencanakan seminggu tiga kali makan

A ready-to-use “Kehidupan & Keuangan” AI prompt template. Replace the (bracketed) parts below with your own needs.

Prompt template
Aku ingin makan (seimbang/rendah karbo/naik otot), anggaran (), ada pantangan/alergi (). Rencanakan seminggu menu tiga kali makan dan daftar belanja, seimbang gizi dan mudah disiapkan. (Bukan nasihat gizi.)

How to use this prompt

  1. Copy the whole prompt above and paste it into ChatGPT / Claude / Gemini.
  2. Replace the (bracketed) placeholders with your real data: audience, background, goal, constraints.
  3. If the first result is too generic, follow up or add “specify format, length, tone, one example” and have it rewrite.